.pnRecH {
  display: block;
  font-size: 1.5em;
  margin-block-start: 0.0em;
  margin-block-end: 0.2em;
  margin-inline-start: 0px;
  margin-inline-end: 0px;
  font-weight: bold;
}

ul + h3.pnRecH {
  margin-block-start: 0.5em; 
}